The Sanctuary
  • February 2022 Specials
  • Home
  • Upcoming Events
    • Monthly Calendar
    • Upcoming Events and Classes
    • Past Events
  • Services
    • Practitioners
    • Psychic Readings
    • Reiki, Crystal & Sound
    • Lightarian AngelLinkTM Certifications
    • Lightarian RaysTM Certifications
    • Lightarian ClearingsTM Certifications
    • Mentoring
    • Spiritual Clearings
    • Aftercare
  • Soul Spa
    • Energy Fix Friday
    • Crystal Bed
    • BioCharger
    • Biomat
    • Metatron Mat
    • Salt Cabin
    • Infrared Sauna
  • Owner Amy Marino
  • Gift Shop
    • Gift Certificates
    • Photos
  • Membership
    • Live @ 3:33
    • Membership
    • Welcome Members
    • Monthly Quest October 2021
    • Monthly Quest September 2021
    • Monthly Quest August 2021
    • Monthly Quest July 2021
    • Monthly Quest June 2021
    • Monthly Quest May 2021
    • Monthly Quest April 2021
    • Monthly Quest March 2021
    • Monthly Quest February 2021
    • Monthly Quest January 2021
    • Monthly Quest December 2020
    • Monthly Quest November 2020
    • Monthly Quest October 2020
    • Monthly Quest September 2020
    • Monthly Quest August 2020
    • Monthly Quest July 2020
    • Monthly Quest June 2020
    • Facebook Group
    • Letters from Members
    • Membership Terms & Conditions
    • Membership Wait List
  • Shop Crystal Earth Studio
  • About Us
    • Photo Gallery
    • Contact Us
    • Return & Cancellation Policies
    • Terms of Service & Disclaimer
    • Resources
  • Testimonials
  • Blog

Healing with Sound & Silence

5/20/2014

0 Comments

 
Picture
by Julie Fraser, CYT

Certain sounds can bring you into a different mood or thought pattern. Birds singing in the spring are a great example. The sound of a beloved being’s voice may be another.

Sound affects us in ways and at levels that are far deeper than we typically understand. If we allow the vibration of sound to penetrate us without resistance, we can begin to vibrate at our own best and truest as well. Similarly, when a sound fades away into silence, you can experience peace. The stillness in our surroundings can help us to find a stillness within.

During the closing period of my classes, I play singing crystal bowls. These healing tones can bring deeper peace to the final relaxation or savasana of a yoga class or to certain parts of a guided meditation. The silence that surrounds those sounds is also healing.

Take time to notice how sound and silence work for your highest and best.

Read more in Julie’s blog here: http://inhaleyoganow.com/2014/05/20/healing-with-sound-and-silence/ 

0 Comments



Leave a Reply.

    Archives

    December 2019
    November 2019
    October 2019
    August 2019
    May 2019
    June 2018
    July 2017
    May 2017
    March 2017
    February 2017
    January 2017
    December 2016
    October 2016
    February 2016
    August 2015
    October 2014
    September 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    December 2012
    September 2012
    August 2012
    June 2012
    May 2012
    March 2012
    February 2012
    December 2011
    October 2011
    September 2011

    Categories

    All
    Abundance
    Animal Totems/Signs
    Ascension 2012
    Astrology
    Change
    Daily Practice
    Energy Healing
    Feng Shui
    Fierce Joy
    Going With The Flow
    Gratitude
    Manifesting
    Medical Intuition
    Mindfulness
    On The Energetic Level
    Protection
    Self Improvement

    RSS Feed

May Spirit Guide you here soon!


Hours

M-F: 10 AM-4 PM
SA & SU 10 AM-5 PM

Phone & Email

508-362-8000
TheSanctuaryCapeCod@gmail.com

Address

1069 Main Street, Brewster, MA  02631