Are you experiencing any of the following:
*Short term memory lossHeart Ascension 2012
*Loss of focus
*Waves of nausea
*Headaches
*Hot flashes
*Exhaustion
*Electrical shocks through the body
*Rise in blood pressure
*Heart palpitations
*Your "old stuff" showing up that you thought you had worked through and released.....again.
*Telepathy
*Strange psychic phenomenon
Then congratulations, you are experiencing ascension symptoms! The energy is shifting at a very rapid rate and our bodies and nervous systems are adjusting. We are literally being asked to feel from our hearts, not think from our brains. I personally am having trouble retaining a thought for even more than a few seconds. We will eventually adjust, however, I would expect it to get more intense before it gets better.
Here's some things that may help:
*Water, water, water and more water. Top it off with some water.
*Sleep. Take naps when ever you can if you feel tired.
*Be gentle with yourself. Nurture yourself and keep your schedule as light as possible.
*Daily grounding, connecting with Mother Earth.
*Clearing your Chakras daily.
*Shielding and clearing your aura throughout the day.
*Eating Real Salt from the health food store, I am told this will help with the focus and memory problems. The iodine is important right now.
*Drink electrolytes.
*Get support. You are not alone so don't be afraid to talk about it!
So buckle up and hold on, it's going to be an amazing ride! If you need assistance with what you are experiencing or have questions please come by The Sanctuary Tue - Sat, 11 am - 3 pm or give us a call at 508-477-8880 with your questions or if you just need support.
Love & gratitude,
Amy Marino .¸.*°*"˜ƸӜƷ˜"*°*.*.¸ღ¸´ ¸.´´¯`*.¸¸. ི♥
*Short term memory lossHeart Ascension 2012
*Loss of focus
*Waves of nausea
*Headaches
*Hot flashes
*Exhaustion
*Electrical shocks through the body
*Rise in blood pressure
*Heart palpitations
*Your "old stuff" showing up that you thought you had worked through and released.....again.
*Telepathy
*Strange psychic phenomenon
Then congratulations, you are experiencing ascension symptoms! The energy is shifting at a very rapid rate and our bodies and nervous systems are adjusting. We are literally being asked to feel from our hearts, not think from our brains. I personally am having trouble retaining a thought for even more than a few seconds. We will eventually adjust, however, I would expect it to get more intense before it gets better.
Here's some things that may help:
*Water, water, water and more water. Top it off with some water.
*Sleep. Take naps when ever you can if you feel tired.
*Be gentle with yourself. Nurture yourself and keep your schedule as light as possible.
*Daily grounding, connecting with Mother Earth.
*Clearing your Chakras daily.
*Shielding and clearing your aura throughout the day.
*Eating Real Salt from the health food store, I am told this will help with the focus and memory problems. The iodine is important right now.
*Drink electrolytes.
*Get support. You are not alone so don't be afraid to talk about it!
So buckle up and hold on, it's going to be an amazing ride! If you need assistance with what you are experiencing or have questions please come by The Sanctuary Tue - Sat, 11 am - 3 pm or give us a call at 508-477-8880 with your questions or if you just need support.
Love & gratitude,
Amy Marino .¸.*°*"˜ƸӜƷ˜"*°*.*.¸ღ¸´ ¸.´´¯`*.¸¸. ི♥
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